Category Archives: goal setting
Reflection is a revealer – make 2013 your best year ever.
A few more days and another year will reach its end – It is that time again where we start making plans for the New Year. Many of us feel we are given new opportunities, new hopes and dreams. For some reason time seems to stop for a moment and cut the ties with the past and when it starts … Continue reading
It’s time to say goodbye to a toxic friend.
For years I have been a smoker and when in July 2006 the smoking ban came into force, it was time to start thinking about giving up the bad habit. Smoking was not cool anymore and over the years the stigma attached to smoking increased. You only have to go into any public place such as a bar or restaurant … Continue reading
Why should I already start planning my New Year’s resolutions?
It’s the first week in December and you are probably busy preparing for Christmas but the New Year is only just around the corner. The chances are, like so many people do, you start thinking about your New Year’s resolutions after Christmas – when things start calming down a little. But why not start preparing today? Soon we will be … Continue reading
Are you your own Valentine?
Today, the 14th of February is Valentine ’s Day! For some a joy, something to look forward to, whilst for others it can be difficult time. Where does Valentine’s day actually come from? According to Wikipedia Valentine’s day is a holiday honouring one or more early Christian martyrs named Valentinus. The day first became associated with romantic love in the … Continue reading
“Habits are at first cobwebs, then cables.”
“Habits are at first cobwebs, then cables.” – Spanish proverb Today 16 days in the New Year I am wondering how you are getting on with your New Year’s resolutions? Are you still committed to your plans and goals and trying your hardest to succeed? Or have you given up by now, shelving the resolutions until 2013 because it became … Continue reading
Stay on track
Happy New Year to all of you! People all over the world are using the New Year to make a fresh start. It is that time of year where many of us are creating unique New Year resolutions! We want to stop smoking, exercise more, manage our weight better and spend more time at home with the family. We promise … Continue reading
Blue Monday
According to scientists the third Monday in January is the most depressing day of the year! I find it very interesting to read about it, as I don’t know about you but I haven’t really felt that much different. Would I have experienced the day differently if I wasn’t aware about it – would it have been different I wonder? … Continue reading
Happy New Year!
Today is my first day being self-employed! Although this change has been very carefully planned and mapped out, I must admit that it is still rather scary. Will it all work out the way I would like it to happen? Will I stay motivated or am I tempted to turn on the T.V and slouch in front of it. Will … Continue reading
