Category Archives: New Year resolutions

Reflection is a revealer – make 2013 your best year ever.

Reflection is a revealer - make 2013 your best year ever

A few more days and another year will reach its end – It is that time again where we start making plans for the New Year. Many of us feel we are given new opportunities, new hopes and dreams. For some reason time seems to stop for a moment and cut the ties with the past and when it starts … Continue reading

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It’s time to say goodbye to a toxic friend.

Stop Smoking

For years I have been a smoker and when in July 2006 the smoking ban came into force, it was time to start thinking about giving up the bad habit. Smoking was not cool anymore and over the years the stigma attached to smoking increased. You only have to go into any public place such as a bar or restaurant … Continue reading

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Why should I already start planning my New Year’s resolutions?

Why should I already start planning my New Year’s resolutions?

It’s the first week in December and you are probably busy preparing for Christmas but the New Year is only just around the corner. The chances are, like so many people do, you start thinking about your New Year’s resolutions after Christmas – when things start calming down a little. But why not start preparing today? Soon we will be … Continue reading

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Stay on track

Stay on track

Happy New Year to all of you! People all over the world are using the New Year to make a fresh start. It is that time of year where many of us are creating unique New Year resolutions! We want to stop smoking, exercise more, manage our weight better and spend more time at home with the family. We promise … Continue reading

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