Category Archives: self worth
Are you your own Valentine?
Today, the 14th of February is Valentine ’s Day! For some a joy, something to look forward to, whilst for others it can be difficult time. Where does Valentine’s day actually come from? According to Wikipedia Valentine’s day is a holiday honouring one or more early Christian martyrs named Valentinus. The day first became associated with romantic love in the … Continue reading
Be kind to yourself
Be kind to yourself What does the word kindness means to you? Looking out for others? Helping others in need? Many of us would answer this question by giving responses related to other people completely forgetting to focus on being kind to themselves. From a very young age we learn that showing kindness to others is good. We are taught … Continue reading
